I’m never “on” a diet because I’m never “off” a diet. My entire life is a diet.Nutritionally.Emotionally.Fiscally.Understand, favorable results are born from self-control.I control my mind absolutely.You struggle with what I find basic because you are always turning on and off.While I am always on.Avoid the on/off approach you've been following.Remaining on is easier and more effective.Your next question will be about motivation..."Tate I understand your meaning. But what if I can't find the motivation to get started?"Desire is what creates motivation. . .